Impotence is a complete or partial absence of an erection.Over time, she begins to deteriorate in most men after 30 years.According to statistics, somewhere in 66% of men have problems with it, or were in the past.However, in some cases you can rapidly increase home power.

The vascular cause of impotence
The essence of erection is in filling the blood penis.There is also a disease as erectile dysfunction.In medicine, it is interpreted as insufficient blood supply to the penis for sex.However, there is an important point here.Often, there are situations where a man gets tired, overwhelmed at work, and in such cases there will also be problems with sex.The only difference is that this is a normal state.
In most cases, the cause of impotence is damage to the vessels of the penis.To verify the health of the blood vessels, you need to perform the following.Before going to bed, a paper tape is applied to the body of the penis in a relaxed state.If in the morning it has been discovered that this tape has been torn, it will indicate a night erection.Therefore, there are no problems with the vessels.
A man must have a night or morning erection.This suggests that it is healthy, its blood vessels are well passed and current problems are temporary and non -work.
The development of atherosclerosis
Atherosclerosis is a systemic process.It combines with the same speed through all the vessels of the body.The arteries located on the penis have a very small diameter.Large vessels of the arms, legs and neck are three times more in diameter.Consequently, if atherosclerosis has developed in a man, they are small ships that will suffer first.
There are medical statistics that men who are impotence are highly likely to obtain myocardial infarction over the next five years.The main advice is to visit a cardiologist and check the blood cholesterol level (the proportion of low and high density lipoproteins).In addition, it is necessary to make an ultrasound of large vessels of the head and neck.
Reception of acetylsalicylic acid
Aspirin is able to reduce blood viscosity, thus preventing platelet collage in the vessels.The erection process is directly related to the filling of the blood of the penis.In addition, men who suffer from dysfunction or erectile impotence have many chances of obtaining some kind of cardiac system complication.By accepting aspirin, you can improve the condition of the vessels and protect yourself from it.
Note: More than 100 mg of aspirin per day is not recommended.
Recipes to increase power
This drink will ensure a rapid increase in power at home and allow you to feel like a man in any situation.The ingredients that make up the drink can be bought in any supermarket.They include three products and three spices:
- 200-400 grams of ginger root (may be in the form of dust);
- three lemons;
- honey;
- cinnamon;
- clove;
- Walnut -Mada.
You need to prepare a decoction at night.The ginger must first be clean and then boiled.After boiling, turn off the heat, let cool to room temperature and add water if necessary: two liters should be obtained.The juice of three lemons and its enthusiasm is squeezed in a cold ginger infusion.
Note: Do not put a white movie of lemons in the infusion, because it is poisonous.It is better to carefully remove enthusiasm with a knife.
The resulting broth is infused under the lid for one night.After insisting there, a spoon of cinnamon is added there.A clove with walnut -moscada is also added to the taste.Everything is completely mixed.You need to drink after eating twice a day: in the morning and at night.In no case can you drink with an empty stomach, especially if there are problems with the stomach.For the decoction to be tastier, you can add a teaspoon of honey (preferably liquid).

KVASS FOR POWER
To increase home power, you can prepare an old medicine.Its base is KVASS, but not bought, but prepared at home.First of all, you need to make a yeast and, for that, you will need the following ingredients:
- 50 grams of raw yeast;
- 100 grams of sugar;
- malt.
Some raw yeasts (about 50 grams) and 10 tablespoons of sugar are added to a three -liter bottle.You can add a smaller amount of sugar, but with this proportion, KVASS will turn out much more saturated.After that, three tablespoons of malt are added and everything is spilled with hot water.Its temperature should not exceed 60 degrees, otherwise KVASS will simply be cooked and the yeast will not work.
Kvass is completely mixed and placed in a hot place.He will reach three days.The first KVASS will probably have to be poured out because it will smell the yeast.Only a certain amount of yeast is left (1-2 cups).
Based on the resulting Kvass, an effective tool is made.For your preparation, you will need a rabban.It must be fresh, not can.For the rabane to disappear better in Kvass, it must be rubbed into a thin grater.The grated rabban is added to Kvass and the latter is set on fire at a dark capacity of at least one week while being in a very cool place.
Culinary
Based on Rabane's KVASS, you can prepare a plate called cold bread soup, which will also increase home power.With this dish, young women treated their husbands to be energetic and tireless of love.Foreign travelers associated the presence of a large number of children in the family with this dish.
In addition to KVASS, a black radish is also required to prepare it.It can be ground in a meat grinder.Black radish was also highly valued many years ago and was considered a nutrient warehouse.Cold soup is a very simple dish.It is just a centered bread with cubes with the addition of several spoons of sour cream.A little salt is added to the plate and the radish is added there.The radish will give the plate to the plate.KVASS is added at the end and the dish can be considered ready.
Such a cold soup is easily absorbed and especially good after vacation, when you don't want anything else.It has a triple effect: satura, satiates thirst and is able to increase sexual energy.
Baking soda
Soda or baking soda is used in many areas.It is also used to increase power and also serves as an auxiliary tool for the treatment of prostatitis and prostate adenoma.First of all, soda removes stagnation in the pelvis and increases the production of sexual secrecy.There are two forms of techniques of this tool: internal and external (bath adoption).

Admission inside
The amount of soda should not exceed one teaspoon and at first it is necessary to take only ¼.It dissolves in a glass of warm water or milk, so in the pan is brought to boil but do not boil.During the process of heating the drink, it should be agitated actively, because otherwise the soda soothes in the background and will not completely dissolve.
The solution is taken daily for 10 days.With an empty stomach is drunk in the morning, 30 minutes before meals.The maximum reception course is one month.
Alkaline
An additional method for improving erectile function is an alkaline bath.It is accepted before going to bed because of relaxing a lot.A packet of baking soda is dissolved in three liters of boiling water.Everything is completely moved, while the bottom precipitate need not be removed.The solution is spilled in the mistreated bath, which needs to be taken for no more than 30 minutes.
Dietary characteristics
First of all, to maintain male power, it is necessary to consume a sufficient amount of protein and it is desirable that they are animal proteins.These include:
- fish;
- seafood;
- dairy products.
Common meat in this regard is not very suitable because it is difficult to absorb, and its division requires more energy consumption.If this happens that, at some point, a man will eat fewer animal products and eat exclusively foods, he will experience strong protein deficiency.Cum in such a person will be synthesized much slower, and their sexual desire will weaken.
After ejaculation (ejaculation), a very large amount of protein is required for sperm formation, which the body immediately requires to recreate lost sperm.In addition, many trace elements are spent along with seed fluid.This aspect also needs to be taken into consideration and eaten varied, so that there is a high probability of getting everything you need.You can get special additives that contain certain micro and macro elements.Of the vitamins, the most necessary are A and E, and from microelements - zinc.
A large amount of zinc is contained in nuts and seeds.These include:
- red-haired;
- Sunflower seeds;
- pumpkin seeds;
- Walnut and hazelnuts.
With a vitamin D deficiency, a reduced production of male sex hormone is observed.This vitamin is synthesized by the body itself, but only in the presence of sunlight.In winter periods, it is recommended to take it additionally, buying pharmacies.
Medication

Naturally, to strengthen male power, you need to avoid alcohol and smoke, play sports, eat completely and usually carry a healthy lifestyle.However, not everyone wants and can adhere to it.The modern medical industry has helped men achieve their goals, producing effective, not too expensive medications.
Before use, it is necessary to familiarize yourself with the instructions for use, because it has many against different indications.By bringing stimulants to strengthen power, blood is directed to reproduction organs.At the same time, vision and hearing may fall, and heartbeat, on the contrary, will become more often.These tablets can be extremely dangerous for hypertension and nuclei, especially if a man takes medicines containing nitrates in parallel with them.
Sometimes the effect of tablets can reach 36 hours, which is very dangerous.It is necessary to accept a rule: the lower the dose of the substance taken, the less side effects of the medicine will be.Side effects can at least have dizziness and swelling of the nasal mucosa.
Male strength stimulants cannot be taken if the cause of erectile dysfunction or impotence is in obesity.They will not heal, but cause only serious dependence.In many cases, systematic use of stimulants implies the strengthening of processes in the prostate gland.If a man had common prostatitis, after taking it, it can quickly turn into the prostate gland adenoma.